Independence Day Special - Pasta Salad

Happy Independence Day to all!! Independence Day is celebrated by all Indians in a different way. It’s a celebration of our freedom. Since it’s a day off for the family the kids are always expecting food of their choice. Pastas are a favorite for all kids. Let’s have fun cooking pasta salad for a healthy meal

Jot down the ingredients for this delicious Pasta Salad...

Pasta (bow shaped) - 1 cup



Cherry tomatoes - 10
Broccoli - 1/2 
Olive oil - 2 tsp
Pepper - 1 tsp
Salt - for taste
Italian seasoning (mixed herbs) - 2 tsp
Ground flax seeds - 1 tsp


Boil Pasta in a large pot of water along with some salt and virgin olive oil. Once it’s cooked strain the water and wash under cold water. Keep it aside.

Chop the cherry tomatoes into halves. Blanche broccoli in hot water for 3-4 minutes

Take pasta, tomatoes and broccoli in a mixing bowl. For dressing add olive oil, salt, pepper, Italian seasoning and crushed flax seeds to it and toss well and serve.
Enjoy eating :)-


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